Foodomain

Easy healthy Halloween cupcakes - Treat yourself without tricking your waistline.

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Healthy Halloween Cupcakes

In this video we learn how to make almond Mylk.

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Almond Mylk Recipe

This week I show you how to make a healthier version of the deviled egg…we call them Angel Eggs!

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The "Better" Deviled Eggs

This is Jon’s Rainbow salad – a mixture of red, yellow, green, and orange salad with garbanzo beans, persian cucumbers, fresh basil and Balsamic Vinegar. This is a healthy recipe that you can make on the weekends and store it all week as long as you don’t add the balsamic vinegar to the dish right away.

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Jon’s Rainbow Salad

In this video, Betty prepares her delicious home-made “shortcut” low cal coleslaw.

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Creamy Low Cal Coleslaw Recipe

In this video, Betty demonstrates how to make 3 different low calorie popcorn recipes. The flavors are Cheese Popcorn, Garlic-Herb Popcorn, and Brown Sugar-Cinnamon Popcorn

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3 Low Calorie Flavored Popcorn Recipes

Beta-carotene-rich pumpkin, fat-free evaporated milk and a myriad of spices unite for a healthful version of one of Americas classic desserts.

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Diabetic Recipe: Pumpkin Pie

Serve this traditional Italian side dish with meats, fish or pasta-and-tomato dishes, and garnish with lemon wedges or a sprinkle of crisp-cooked pancetta or bacon. For more recipes and information visit http://bit.ly/libertyinfo

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Diabetic Recipe: Suateed Escarole with Garlic

“En papillote” may sound fancy, but its really quite simple. Both the fish and vegetables steam together in the parchment or foil packets for a healthy meal-in-one

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Diabetic Recipe: Sea Bass en Papillote with Fennel and Tomato

Balsamic vinegar enhances an array of dishes — from salads to meats — and in this recipe, a fruity sauce.

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Diabetic Recipe: Sauteed Pork Chops with Balsamic-Glazed Apples