Foodomain

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to prepare a healthy Mediterranean dinner.

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Prepare a Healthy Mediterranean Chicken Dinner

Celebrity chef Rocco DiSpirito steps into the kitchen and shares tips for healthy eating.

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Chef Rocco DiSpirito’s Top Five Ingredients

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to combine Mediterranean chicken with vegetables.

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How to Combine Mediterranean Chicken with Vegetables

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to make a poached pear dessert.

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Poached Pear Dessert Recipe

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to make a Mediterranean inspired salad.

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Mediterranean Inspired Salad Recipe

You don’t have to give up your favorite foods to lose weight. The Doctors shows you how making small changes to your meals can significantly reduce the number of calories you consume!

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Fattening Food Makeovers

Ellie’s Baked Beans with Ham is a quick, hearty summer side or main dish.

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Healthy Baked Beans and Ham Recipe

E.R. physician Dr

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Healthy Burger Idea

E.R. physician Dr. Travis Stork and audience member Pia prepare The Loaded Pizza, a healthier alternative to a delivery pizza!

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Guilt Free Whole Grain Pizza Idea

Do you drench your salad with dressing and overload it with your favorite toppings? Well, you don’t have to give up all the goodies; you just have to think moderation. Fitness Nutrition Editor, Sara Wells, shows us how to make the perfect salad.

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How to Make the Perfect Summer Salad