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Prepare a Healthy Mediterranean Chicken Dinner

August 31st, 2010 · No Comments



Prep for a Healthy Mediterranean Chicken Dinner

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to prepare a healthy Mediterranean dinner.

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Prepare a Healthy Mediterranean Chicken Dinner

Category: Dietetic
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Homemade Yogurt and Granola

August 25th, 2010 · No Comments



Homemade Yogurt and Granola

Economy Bites has a special guest this episode, who will show you how to make homemade yogurt and granola with nuts.

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Homemade Yogurt and Granola

Category: Dietetic
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Healthy Cooking Tips for Picky Eaters

August 12th, 2010 · No Comments



Healthy Cooking Tips for Picky Eaters

Celebrity chef Rocco DiSpirito steps into the kitchen to help harried moms prepare healthy foods for even the pickiest of eaters!

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Healthy Cooking Tips for Picky Eaters

Category: Dietetic
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How to Plate Mediterranean Lemon Chicken

August 10th, 2010 · No Comments



How to Plate Mediterranean Lemon Chicken

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to plate Mediterranean lemon chicken.

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How to Plate Mediterranean Lemon Chicken

Category: Dietetic
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Poached Pear Dessert Recipe

August 10th, 2010 · No Comments



Poached Pear Dessert Recipe

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to make a poached pear dessert.

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Poached Pear Dessert Recipe

Category: Dietetic
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Mediterranean Inspired Salad Recipe

August 10th, 2010 · No Comments



Mediterranean Inspired Salad Recipe

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to make a Mediterranean inspired salad.

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Mediterranean Inspired Salad Recipe

Category: Dietetic
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How to Make a Low Calorie Mediterranean Dinner

August 10th, 2010 · No Comments



How to Make a Low Calorie Dinner

Phyllis Kahn, a nurse practitioner and creator of the Gourmet Weigh, shows you how to make a low calorie Mediterranean dinner.

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How to Make a Low Calorie Mediterranean Dinner

Category: Dietetic
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How to Make a Healthy Snack For Kids

August 10th, 2010 · No Comments



How to Make a Healthy Snack For Kids

Licensed nutritionist Rachael Richardson shows you a super fast and easy way to make a healthy midday snack packed with protein, and essential fatty acids.

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How to Make a Healthy Snack For Kids

Category: Dietetic
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Protein Shake For Athletes Recipe

August 10th, 2010 · No Comments



Protein Shake For Athletes Recipe

Licensed nutritionist Rachael Richardson shows you how to make a quick and easy and delicious raspberry flavored shake with antioxidants, protein, and probiotics.

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Protein Shake For Athletes Recipe

Category: Dietetic
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Antioxidant Salad Recipe

August 10th, 2010 · No Comments



Antioxidant Salad Recipe

Licensed nutritionist Rachael Richardson shows you how to make your own salad rich in anti-oxidants, essential fatty acids and protein.

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Antioxidant Salad Recipe

Category: Dietetic
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