Foodomain

This is Jon’s Rainbow salad – a mixture of red, yellow, green, and orange salad with garbanzo beans, persian cucumbers, fresh basil and Balsamic Vinegar. This is a healthy recipe that you can make on the weekends and store it all week as long as you don’t add the balsamic vinegar to the dish right away.

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Jon’s Rainbow Salad

The way you cook can help you stay in shape. Fitness expert, Andrea Metcalf, shows us one way to kill those fatty calories.

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Cooking Without Oil

In this video, Betty prepares her delicious home-made “shortcut” low cal coleslaw.

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Creamy Low Cal Coleslaw Recipe

In this video, Betty demonstrates how to make a delicious *fat free* Dill Weed Dip. Since the dip uses seasonings and 2 herbs, Betty gives viewers a tour of her herb garden.

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The Real Deal Dill Weed Dip Recipe

On a cool autumn day, warm up with a big bowl of this hearty vegetable soup — full of beans and pasta, and topped with slivers of fresh Parmesan cheese.

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Diabetic Recipe: 30- Minute Minestrone

How to make a Black Bart Smoothie from fruit and greens.

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Black Bart Smoothie

The pineapple and lime most be ripe and sweet or you will want to add some berries to cut the acid.

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Pineapple Zing Green Smoothie

Oranges kissed with pineapple make for a great way to start your day.

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Pineapple Kiss Smoothie

http://topworkoutsecrets.com Zippy citrus smoothie. Recipe: 3 Oranges 1 Mango 1 Leaf Chard 1-2 Handfuls Spinach 1-2 Cups Water Blend and dance!

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Mango Tango Green Smoothie

In this video we learn how to make a pear zing smoothie, made with pears and limes.

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Pear Zing Smoothie